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A Nature Diary is a good way to get started writing a Nature Journal. I wrote down places I went walking or tramping, and listed things I saw that interested me. You can use any kind of notebook or exercise book for this.
Get to know yourself a little better! How well do you really know yourself? Have you ever taken the time to listen to what your life is telling you about your true nature?
Here are 30 prompts, questions and ideas to explore in your journal to get to know yourself better. Journaling helps us figure out who we are, what we need and what we want. It can help us make better decisions, and focus on the very things that support us in taking compassionate care of ourselves and others.
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Every single private coaching client who comes through our company's doors gets the assignment to get a journal and write in it. It sounds basic and it is, but sometimes we need to get back to basics. We live in our heads.
There are a myriad of benefits to journaling, and everyone should consider keeping a journal. I recommend that you do the following:. Sunday Scribblings is a site that posts a writing prompt every Saturday.
Tired of being stuck in a meaningless slump or on a confusing plateau? Journaling has been lauded for its ability to help people reach their goals, clear their heads, heal from trauma … and act like mental windshield wipers, cleaning the junk from our minds. Taking the time to write can help us clarify what we truly believe, and maybe even figure out our life purpose. The following journal prompts are designed to help you clarify your thoughts, perspective, and desires.
Picture this: your imagination is a match…and you need to light it. There are a number of different methods of setting a match ablaze. But the best and easiest way?
In March, I grabbed a journal that had long sat on a shelf and began seriously journaling. I was working in a job I had come to hate and was ready for the next chapter in my life. After doing some reading, I became convinced that the key to living that next chapter of my life might be recording this chapter and envisioning the future using pen on paper.