Types of adult attachment

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Here's how to inoculate ourselves against negative ones. Verified by Psychology Today. The Mysteries of Love.

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Even the most reclusive of people need human attachment. That's why solitary confinement is such a successful form of torture. We are simply wired for attachment, since the day we were born and and started crying for our mothers.

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Why do we behave the way we do in romantic relationships? To figure out your romantic attachment style, which is based on how comfortable you are with intimacy and how anxious you are about the relationship overall, take this short test developed by Dr. Below, relationship experts give us an overview of the three attachment styles as they apply to romantic relationships.

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Attachment refers the particular way in which you relate to other people. Your style of attachment was formed at the very beginning of your life, during your first two years. Once established, it is a style that stays with you and plays out today in how you relate in intimate relationships and in how you parent your children. Understanding your style of attachment is helpful because it offers you insight into how you felt and developed in your childhood.

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Here's how to inoculate ourselves against negative ones. Verified by Psychology Today. Compassion Matters.

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Attachment styles are characterized by different ways of interacting and behaving in relationships. During early childhood, these attachment styles are centered on how children and parents interact. In adulthood, attachment styles are used to describe patterns of attachment in romantic relationships.

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In psychologythe theory of attachment can be applied to adult relationships including friendships, emotional affairs, adult romantic or platonic relationships and in some cases relationships with inanimate objects " transitional objects ". Investigators have explored the organization and the stability of mental working models that underlie these attachment styles. They have also explored how attachment impacts relationship outcomes and how attachment functions in relationship dynamics.

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Attachment measures refer to the various procedures used to assess attachment in children and adults. Researchers have developed various ways of assessing patterns of attachment in children. Each pattern group is further broken down into several sub-categories. Attachment in adults is commonly measured using the Adult Attachment Interview, the Adult Attachment Projective Picture System, and self-report questionnaires.

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Stuck like glue, human beings are simply made for attachment. Though you might often hear people describe themselves as a "people person" or a "lone wolf," make no mistake, we are biologically inclined to link ourselves with others. From the very first hours after birth into childhood, humans seek out security and align ourselves with others we can trust and depend on.

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Y our adult attachment style has developed as a result of repetitive interpersonal interactions with important caregivers or parents as children. These early interactions with significant others result in the development of expectations for how readily people are capable of meeting your needs and serve as an emotional blueprint for what to expect from other people. Over time, we begin to develop a sense of ourselves as an autonomous individual based on feedback and emotional containment from our caregivers. Adults with a secure attachment style tend to value relationships and are able to readily identify memories and feelings from their childhoods in non- defensive ways.

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