Wide hips and butt

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Stand with your back straight, shoulders dropped and back and your weight on one leg, hips thrust out. Not Helpful 18 Helpful Swinging your hips when you walk draws attention to this area and gives out a feminine vibe that can't help but draw a little male attention. You are going to maintain the 2-foot distance between your feet during the entirety of this exercise. You can get bigger hips and a larger derriere by simply sitting. High-waisted jeans look nice as well. By using our site, you agree to our cookie policy.

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To enhance the effect, put on a pair of heels.

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How to Get Bigger Hips Naturally to Improve Your Waist-To-Hip Ratio

Bend your right knee and come down into a lunge position. Not Helpful 48 Helpful This is a beefed-up version of a traditional lunge that allows for more resistance, and therefore, more potential muscle growth and hip width.

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