Karsyn. Age: 30.
To enhance the effect, put on a pair of heels.
Alessandra. Age: 31.
How to Get Bigger Hips Naturally to Improve Your Waist-To-Hip Ratio
Bend your right knee and come down into a lunge position. Not Helpful 48 Helpful This is a beefed-up version of a traditional lunge that allows for more resistance, and therefore, more potential muscle growth and hip width.